Embody//Erupt: Bodily Empowerment Workshop Series

Second Workshop: Scream Your Heart Out

7.8. 17:00-20:00

R100: Alt-Stralau 68, 10245 Berlin

from Andrzej (they/them)
@screamxyourxheartxout
www.screamyourheartout.com

Screaming is a way to get to know your voice from a whole new perspective, to take up space, to feel your body, to express feelings, and to process experiences.

The workshop is about getting a feel for screaming. We start with warm-up exercises for the body and voice and then try out different screaming techniques together. You will be surprised how little strength and pressure it takes to scream and how liberating and empowering the process of connecting with your power can feel.

You don’t need any prior knowledge, a particularly loud voice, or any other special skills for the workshop. You won’t have to scream alone in front of others at any point; we will do all the exercises as a group. All the feelings you bring with you are welcome at the workshop.

Andrzej (they/them) is a musician, coach for “extreme vocals,” and activist at the intersection of voice, empowerment, and social justice. Screaming, making music, and being in community are among Andrzej’s favorite mental health tools.

The workshop is aimed at all queer FLINTA (women, lesbians, inter*, non-binary, trans*, agender), regardless of positioning. However to make the workshop more accessible for people experiencing racism, those who experience racism will be prioritized during registration.

The workshop will be in English and German. The space and bathroom is wheelchair accessible. If you have any other accessibility concerns, please write us an email at office@l-support.net

Please register by 30.07.2025 through the google form below. Spots are limited.

https://docs.google.com/forms/d/e/1FAIpQLScJj2De84hwM-eiP9YdE11Uz1d_-xEarmIgEzpFtcsrgut1Mw/viewform